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anxiety / negative voices

Project Info

Project Description

“Before meeting Jo, I was suffering with several anxiety-induced issues including; feeling unable to return to activities (gymnastics and contortion) which I love (which I had to take a few months off of due to illness), feeling anxious about applying for jobs and issues around food.

I looked into hypnotherapy as I felt that these issues were too deep in my unconscious mind to just “get over” and I came across Jo. She helped me to banish any negative voices in my head that were telling that I was not capable of this or that and that I should not eat certain things. She also coached me through the job application and interview process.

I am now happy to report that I have a job in a field that I am passionate about, I am back doing my gymnastics and contortion (and loving them!) and I’m feeling more relaxed around food. Most importantly, I am in a much happier place and people are noticing the difference.

I could not have done it without her. I highly recommend.” C.O. – London

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