“I had been smoking for 35 years and had previously been to two different hypnotherapists to stop – neither of which worked. I have known Jo for a while and she had suggested that I try hypnotherapy with her to help me to stop smoking.
Having successfully used self-hypnosis on myself for other problems I wasn’t sceptical about hypnosis and therefore agreed. After a three-hour hypnotherapy session with Jo (she told me to continue smoking right up to the time of the session as well!) I have not had a cigarette or felt the need for one either. That was six months ago.
Not only do I now save money by not buying cigarettes, I have also gained time during the day by not going outside to just have a smoke. I am also told that I smell so much better (as do my clothes). I can also run now without getting out of breath!
I would happily recommend Jo to anyone who is finding it difficult to stop smoking on their own as she has helped me no end.” Seān H. – Suffolk