Self esteem

People with low self-esteem have a negative view of themselves, perhaps disliking or even hating themselves. They believe that they are not good enough. Their regular self-criticism, often at an unconscious level, will perpetuate the problem. If this continues for a long time it may lead to mental health problems such as depression and anxiety.

Jo has helped countless clients who previously had low self-esteem to turn their lives around.

Whatever the cause, everyone has the right to feel good about themselves. If you or someone you care about is suffering from low self-esteem contact Jo for a free 15 minute phone consultation.