I had lost direction, I was drifting, looking in all the wrong places for answers, mainly in the past. On my first session with Jo she gave me a technique to rid myself of the ghost of girlfriend past and to realise that my romantic past is not the key to my romantic future.
Over the next sessions Jo has made me think in a different way about how to live my life, from changing work habits, (bad to good) to making me understand that only I control my future and it will be won’t be found in my past.