“Everything that irritates us about others can lead us to an understanding of ourselves.”― Carl Jung Relationships of any form including partnerships, spouse, family members, friends or colleagues, may suffer for...

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The Anxious Mind

Anxiety is one of the most common reasons for people to seek therapy.  Many clients only seek help when their anxiety is becoming unbearable to the point they are becoming...

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Overcoming chronic pain

Our brains are so incredibly powerful.  They control complex pain messages not only for injuries and illnesses. Chronic (long-term) pain can be the result of a medical condition, however there are instances...

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